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Healthy YOU Club

 Get weekly Facebook posts with Motivation Monday.

 Includes literature to help you stay motivated and on track with your Healthy Living Lifestyle Plan and Wednesday “In the Kitchen & a Hot topic.”

“In the Kitchen & a Hot topic.” is a “LIVE” post but watch it later if you want! This is a closed Facebook group.

Monthly Fee is only $37/month

Join now

WELCOME TO

Healthy Living by Hollie

• Coaching Services – Individual Coaching to those with a specific Health concern, Weight Management, Meal Planning, Better Health, More Energy, or creating a Healthy Lifestyle! A Health Coach will specifically help women, men, kids, seniors and the young adult.

• Healthy Meals – Power Cookies, Power Crunch or Smoothies. Balanced Meals for individuals needing a ready to go meal replacement with a balance of protein, carbohydrates and healthy fats!

• Group Health Coaching classes – Classes are offered online or in classroom setting.

• Healthy Living Day SPA –Infrared sauna, Massage Therapy, Naturopathic Medicine and treatments (COMING SOON)

• Fitness – Individual and Group Exercise classes to specialize in reducing body fat, build muscle, while benefiting cardiovascular and brain health.

• Body Testing – Inflammation measured via Omega blood score test, Body Composition Measurements including body fat, muscle weight, bone weight, calories needed for BMR, Hydration, and metabolic age.

• Supplements & Vitamin Consultations – A Individual consultation on specific supplements/vitamins.

Classes

Classes are offered online or in classroom setting.

Coaching Services

 Individual Coaching to those with a specific Health concern, Weight Management, Meal Planning, Better Health, More Energy, or creating a Healthy Lifestyle! A Health Coach will specifically help women, men, kids, seniors and the young adult.

Consultations

A Individual consultation on specific supplements/vitamins.

Want personalized coaching or to take a class?

CLASSES
COACHING