-Store-

We have several Health education resources available to help aid you in your healthy living.

Call the store at: (989) 723-1363 to purchase.


WORKBOOKS

HEALTHY LIVING MEAL PLAN WORKBOOK: $19

180 Balanced Meals to “Get started” on better health, more energy, stable weight, and decreased aging process! Meals are easy, tasty, and perfect for one person or the family with personal/family health goals!


PLANS

FAMILY MEAL PLAN: $9

One month of Family meals with a plan.

WEEK OF EATING FOR WOMEN: $9

Learn how to enjoy 3 balanced meals and 2 snacks for better health, more energy, stable weight!

WEEK OF EATING FOR MEN: $9

Learn how to eat 3 balanced meals and 2 snacks for amazing health, more energy and stable weight!

FITNESS PLAN: $15

Learn about Smart Exercise, Cardio Spurt, Yoga Spurt, Fitness with Weights, Stretching exercise, Exercise plan with schedule, Fitness Meal Plan, and Rebounding.


WORKSHEETS

Meal Planning Worksheet: FREE

Make it easy on yourself without worrying about what you are going to eat in the day. Get a meal planning worksheet to plan out your day of meals. This worksheet pairs well with the Healthy living by Hollie workbook.

Omega-3 Plus Blood Test Kit

The Omega-3 index is a blood test that measures the amount of omega-3 fatty acids (EPA and DHA) in red blood cell (RBC) membranes as well as trans-fats.

Omega-3 Blood Test Kit ($69, includes shipping)

Vitamin D Blood testing Kit ($69, includes shipping)

Want personalized coaching or to take a class?

CLASSES
COACHING