-Health Education Classes-

Select from a variety of Health Classes focusing on Better Health, More Energy, and Stable Weight. Offered Online while you stay at home or in settings on-site. (see classes offered)

We offer many Health education classes to fit your specific needs.

FEBRUARY 2021 5-DAY RESET

From soups to broths, to veggies, Hollie’s winter detox includes warm and filling menu options for breakfast, lunch, dinner, and healthy snacking. What You Get…• Complete Shopping List • Whole Food Recipes • Daily Health Coaching via Zoom • Vitamin and supplement recommendations for winter self-care •… a healthy start to a new year!

Hollie’s Winter Detox program: $97. 

HEAlTHY YOU CLUB & MOTIVATION

Weekly classes with Monday Motivation Tips and Health class on Thursday at 12:30 pm. We will be in the kitchen making a recipe item and learning a Healthy Living class topic. Get Healthy, Get More Energy & Achieve Stable Weight with this 30-minute class. Class is Closed Facebook group & Zoom….$37/Month

FIT OVER 50 FITNESS & WELLNESS

Monday, Wednesday, Friday is a 40 minute Smart Exercise class on a recumbent bike at 5:30 pm via zoom. Get Health Tips or Anti-Aging secrets during this exercise class. Pick 1 or 3 days to work out in your home! This is a Zoom class……………………….$30/month

Get both classes for $47/month

Call (989-723-1363) our Healthy Living Health Coach’s are waiting to help you with the Plan you desire and that works for YOU!